ZfEL 35: Guided Meditation - Mindful Smiling
This weeks guided meditation is another unique practice- mindful smiling. A smile is a power symbol of joy and happiness. However, most dont know that smiling more than just a symbol (or the result of something), its a powerful tool which can be used intentionally to make us happier and more at peace.

This weeks guided meditation is all about using the power of intention and the natural effect of smiling with mindfulness.

Also, dont forget to check out this weeks second episode, episode #34, ... Maggiori informazioni

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